Give Cardio Tennis a go for free this Open Day

Ever heard of Cardio tennis and thought to yourself that you would like to give it a go but was too afraid that you weren’t a good enough player.

Well, the thing is that it doesn’t even matter if you’ve never really played tennis before.

Cardio Tennis is a tennis workout program catering to all fitness levels, ages and playing abilities. The program brings together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack so it’s a long of fun.

Still feeling unsure about it? Well you’re in luck.

As part of our 2018 Open Day on Saturday 15 September, our club coaches from Rodic Tennis Academywill be running free shorten cardio tennis sessions from 1 to 2pm for anyone interested in trying it out before deciding if you want to continue with it.

To help Rodic Tennis Academy ensure they have sufficient coaches to run the sessions, please email us and let us know that you’re interested in giving it a go.

All you have to bring is yourself in your workout gear, non-marking shoes preferably, a water bottle for hydrating and a tennis racquet. If you don’t have a racquet, let us know and I’m sure we can try and find one to loan you for the day.